insomnia sucks

Yeah, take a "couple of d's" and call me in the morning...

HEHE

 

Touch yourself.

 

stfu 14k

 

reading a book helps(atleast with me). And for some strange reason when i watch sport in the afternoon, i always fall asleep.but at night i cannot sleep

 

I hear that

 

Nyquil

 

i hear ya...lately i've been averagin about 4-5 hours of sleep a night - for no reason whatsoever. i'll watch movies, play x-box, and just never get the urge for a proper nights rest.

 

It's all about the melatonin.

 

I wonder if the world has a law of averages for nightly sleep. The last three night, the kids, Tara, and me have been in bed by 8:00(last night, I was in bed by 9:00).

Maybe this has to do with the cold we are fighting though...Unless, we are stealing your sleep!!!!

 

i know that 8 hours makes one feel pretty damn good.

less makes me feel tired, more makes me lazy.

 

word. i'll definitely doze off watching some ESPN or soccer (which always seems to be on in the afternoon) during the day. at night, it's damn near impossible.

i suggest smoking a bowl of some quality dank, and maybe a guiness or 4. that works most of the time.

 

Drinking chamomile tea or warm milk puts me to sleep when I have insomnia.

Watching FOX News also works very well.