How much water do you drink daily?

people on creatine

 

are you always thirsty? could be a sign of diabetes.

 

I tried doing it a few years ago and was so BLOATED all day long that I could hardly stand up.

 

[knock knock knock] "I'm in here... " [prrrrtttt!!!]

I kid you not, Mexico still owes the U.S. and A. lots of water we take out the Rio Grande when we bring it on our clothes.

That wasn't water.

 

I drink about 2 gallons a day. A few weeks back i stopped drinking soda, so now i just drink water.

 

I've become addicted to Crystal Light... I probably go through a gallon of it every 1.5-2 days. Outside of that I drink milk or plain water every now and then.

 

How in the heck does your bladder not explode? lol. Do you just stand by a toilet and drink?

Seriously, do you sweat a lot?

 

Pure water? 3-4 20 oz glasses/day.

Water in my coffee? Barrels.

 

I'm guessing Freik lives in the sierra desert digging for oil... with a shovel.

 

I fill up my Ozarka 3 liter jug every morning and slowly chug it down as the day goes by. So that is at least 96 ounces a day.

I can barely find time to drink anything else, which has worked wonders for cutting out diet sodas. My rule is, I can drink a soda or a beer if I want as long as I've finished my water first.

I usually am just not thirsty at all toward the end of the day, and I pee about 8-10 times a day.

 

I drink a gallon of water usually. But then again I don't drink milk, coffee, fruit juices, sodas or alcohol either.

 

I drink about 5-6 bottles a day, whatever that adds up to.

 

Diabetes in the making?

 

How in the hell can you drink 2 gallons?? I call BS on that.

You that 2 gallons is 14 (16.9oz) bottles right?

 

Diet Sodas won't give you Diabetes.

They aren't "good" by any means, but if he was drinking 12 regular sodas a day, thats over 1 pound of pure sugar being ingested on a daily basis.

That would certainly put you on the fast track to Diabetes.

 

fixed...

 

2 gallons? might as well be standing next to the toilet with my pants down all day...

 

I sometimes see weightlifters carrying around gallon jugs of water with them. If you are on creatine, you should be drinking at minimum one gallon of water per day. 2 gallons is alot, but not out of the realm of possibility for serious weightlifters and athletes.

 

it adds up to a fast growing landfill of your plastic bottles.

drink responsibly.

 

Repost this post during summer and we'll see. I live in SoCal with no AC, and I've killed a 5-gallon jug of water in 3 days during the hottest part of the summer.

Nowadays, around 60 oz.