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Francis's Benchpress

Discussion in 'Houston Rockets: Game Action & Roster Moves' started by aggie007, Jun 27, 2003.

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  1. thumbs

    thumbs Member

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    I can hit 406 -- one pound at a time.:D
     
    #21 thumbs, Jun 28, 2003
    Last edited: Jun 28, 2003
  2. Manny Ramirez

    Manny Ramirez The Music Man

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    Well, it was 105 and 125 but I am doing a high rep, low weight routine to shock my body because it had gotten used to the pyramid scheme.

    Of course, high reps, low weight builds endurance instead of power, but I will max out probably in another month or so. I have been stuck at 240 for some time, but I guess that isn't too bad considering I weigh 190.
     
    #22 Manny Ramirez, Jun 28, 2003
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