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Goran Dragic: beach workout videos

Discussion in 'NBA Dish' started by zzpot, Sep 20, 2012.

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  1. zzpot

    zzpot Member

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    A lot of people here have posted about how good the training staff of the Sun's are and how players last longer in the league because of them. Here is a link to Goran Dragic and the type of training that they do.

    In video part 1: the trainer says that this is the only weight training Goran does.

    In video part 2: the trainer and Goran both say this is why Sun's players are still playing at a top level into their 40's. You can skip to the 9:30 mark of that video to hear them say it.

    Link to all 3 parts: http://blog.suns.com/2012/09/6527/

    zzpot:)
     
    #1 zzpot, Sep 20, 2012
  2. zzpot

    zzpot Member

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    Sorry.. I did not see that this was already post yesterday.
    http://bbs.clutchfans.net/showthread.php?t=226375

    zzpot
     
    #2 zzpot, Sep 20, 2012
  3. GreatOne1978

    GreatOne1978 Member

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    Suns are gonna have a better record than Rockets. Suns are gonna make the playoffs Rockets wont
     
    #3 GreatOne1978, Sep 20, 2012
  4. SkyrimOwnsAll

    SkyrimOwnsAll Member

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    Rockets will get James Harden before the Suns to exact revenge for Gogi

    we know how bad the Suns want a star SG, and it looks like Harden wants a max deal
     
    #4 SkyrimOwnsAll, Sep 20, 2012
  5. zzpot

    zzpot Member

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    My whole body hurts just from watching these videos.:(

    zzpot
     
    #5 zzpot, Sep 20, 2012
  6. apollo33

    apollo33 Member

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    Yeah I think that's the plan for this season
     
    #6 apollo33, Sep 20, 2012
  7. amaru

    amaru Member

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    I don't do much weight training either....a lot of weight based exercises you see in gyms are isolation exercises using 1 or 2 muscle groups. The body rarely works that way. If you are just trying to bulk up for a specific reason or just to look good then that is okay.....but if you are an athlete or have a physically demanding job (i.e soldier) then leg pressing all day doesn't really transfer lol.
     
    #7 amaru, Sep 20, 2012
  8. felixng2012

    felixng2012 Member

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    Suns are a middle of the pack team at best. Even if they make the playoffs they are a 1st round exit. Basically what we were last season. Its the worse place to be in. Much rather be mediocre so you can get good picks.
     
    #8 felixng2012, Sep 20, 2012
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